Eliminating our Rulebook: The Good Persona and the Positive Persona

By Cathy Eck   The return trip to our True Self is crazy.  We move forward toward freedom; and then, we hit blockages, caused by the false self, that usually feel like we've gone backwards.  That's normal.  We're meeting every belief that we accepted as true in the past.  Stopping…

Continue ReadingEliminating our Rulebook: The Good Persona and the Positive Persona

The Illusion of the Fight or Flight Response and Stress

By Cathy Eck   Fight or Flight Response Science tells us that the fight or flight response is real.  They say it's a normal reaction to all the scary things out there...things that we can't protect ourselves from.  We label the fight or flight condition stress. Medicine admits that most…

Continue ReadingThe Illusion of the Fight or Flight Response and Stress

Eliminating Competition and Comparison From Our Lives

By Cathy Eck   Competition and Comparison Competition is insanely normal in our life.  Or perhaps, I should say insane and normal.  We compete for jobs.  Teams compete in all kinds of sports.  Wanna be artists compete on reality television shows for record deals, modeling jobs, and the right to…

Continue ReadingEliminating Competition and Comparison From Our Lives

Improvisational Comedy, a Different View of Projection

By Cathy Eck    Improvisational Comedy This is my 100th post on Gateway To Gold....Wahoo!  I decided that this post should be an all encompassing post.  I wanted to write about something that I love and enjoy; and as always, I wanted to use that experience to poke at some old…

Continue ReadingImprovisational Comedy, a Different View of Projection