Archive for Letting Go – Free

Eliminating Competition and Comparison From Our Lives

By Cathy Eck   Competition and Comparison Competition is insanely normal in our life.  Or perhaps, I should say insane and normal.  We compete for jobs.  Teams compete in all kinds of sports.  Wanna be artists compete on reality television shows for record deals, modeling jobs, and the right to have their clothing lines in […]

Three Questions To Help You Cut Through the Illusion

By Cathy Eck   A lot of spiritual teachers tell people to ask “Who Am I?” over and over again until they know the answer.  It’s an interesting question, but I’m not sure that the answers that people seem to get are helpful.  Some seem to decide that they are something beyond the physical and […]

Are You a God or a Dog? Eliminating Nice Person Syndrome

Click BELOW to Watch this Short Video: The Jon Stewart of Egypt, Bassem Youssef   Or cut and paste this link:  httpss://     By Cathy Eck   This is a very long post about a very important trap that causes people to hit thick walls in letting go.  Often they stop their progress completely.  I’m talking about “Nice […]

Cause and Effect Versus Reasoning

By Cathy Eck   As we practice letting go of the true mental cause of every problem in our life, our confusion slowly disappears.  Things do start to make sense. Then we realize that we’re not encountering so many problems anymore.  There is no bolt of lightning or angels in the sky moment.  It’s a […]

Magic, Myth, and Mysticism

By Cathy Eck   The Power of Magic and Myth I’m sitting on my balcony watching the lunar eclipse as I write this post.  It reminds me of stories that I read about how the ancient occult magicians acquired power over the people by using magic and myth.  They often used eclipses as an incredible […]

Free Gift: Four Letting Go Reminder Sheets

By Cathy Eck   Remembering to Let Go It is very common to need reminders to keep letting go.  It seems silly that we need reminders because freedom is such an amazing reward for our efforts.  Once I realized the benefits of letting go and got the hang of it, I didn’t want to do […]

Spiritual Power Versus Physical Power (from a Private Session)

Introduction Below is a wonderful account of a recent session, written by one of the people who I mentor.  This detailed description of her experience beautifully illustrates a belief pattern that causes most of the problems in our lives and in the world. Most people have an entirely physical perspective of the world, where God […]

Addictions, Habits, and Obsessions: Breaking the Circle

Help! I’m addicted to food, drugs, porn, sex, washing my hands, television, cleaning, pleasing people, watching CNN, Facebook, Toddlers and Tiaras, gambling, wearing my wife’s bra…   Addictions, Habits and Obsessions I often get questions on the topic of obsessions, habits, and addictions and decided it was time to write a post.  This is a […]

Letting Go of Beliefs 101

  By Cathy Eck   How Do I Know A Belief From the Truth? I’m often asked the question, “What do I mean by beliefs?”  People can relate to a belief in ghosts, Santa Claus, or the bogeyman.   They can understand a belief in a certain religion, cultural concept, or family ritual.  But few […]

Look Under the Rug (The Anatomy of Personalities)

By Cathy Eck   Always Look Under the Rug My little sister was a real handful.  If she didn’t want to obey my mother, she just pretended to do whatever my mother wanted and then hid any evidence to the contrary.  She was a skinny child and so my mother bought her some tiny chewable […]

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  • Beliefs! The Lies that Blind You!

    The word belief has the word "lie" within it, hinting at its purpose.

    The word belief has the word lie within it because every belief is a lie. We lose ourselves when we confuse beliefs with the truth.

    As we let go of beliefs, we change our minds. As we change our minds, we change our relationships. As we change our relationships, we change our world.

    The most loving thing we can do is to drop our beliefs and judgments about others and set them free. When we free others, we also free ourselves.

    Positive thinking is not something that you need to do; your true, authentic Self IS positive. Find your Self and you will never have a negative thought again.

    Used properly, your emotions can lead you down the shortest path to your authentic Self. Denying or suppressing them is a ticket to hell.

    No matter how ornate your mask, your true Self is much more beautiful. Be Your Self!

    Many will attempt to fill you with their truth; but real and lasting transformation is about letting go of your beliefs and unveiling your OWN truth.

    Esoteric means hidden. Esoteric wisdom means hidden wisdom. Esoteric healing means to heal by finding the hidden cause.

    The ancient wisdom keepers lived their lives based on the law of cause and effect. They never fixed a problem because a problem is an effect of a mental cause. Today, we call the mental causes beliefs.

    In modern times we've become so good at projecting and suppressing our beliefs that we hide the causal beliefs even from ourselves.

    We often confuse our beliefs or opinions with the truth. This causes our problems to become chronic or permanent.

    If our mind believes something is true, it won't let it go. We first have to discriminate between true and false (beliefs). Then we can let the beliefs go. What remains is the truth.