The Illusion of the Fight or Flight Response and Stress

By Cathy Eck   Fight or Flight Response Science tells us that the fight or flight response is real.  They say it's a normal reaction to all the scary things out there...things that we can't protect ourselves from.  We label the fight or flight condition stress. Medicine admits that most…

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Eliminating Competition and Comparison From Our Lives

By Cathy Eck   Competition and Comparison Competition is insanely normal in our life.  Or perhaps, I should say insane and normal.  We compete for jobs.  Teams compete in all kinds of sports.  Wanna be artists compete on reality television shows for record deals, modeling jobs, and the right to…

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Improvisational Comedy, a Different View of Projection

By Cathy Eck    Improvisational Comedy This is my 100th post on Gateway To Gold....Wahoo!  I decided that this post should be an all encompassing post.  I wanted to write about something that I love and enjoy; and as always, I wanted to use that experience to poke at some old…

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Eliminating Our Master and Slave Mindset

By Cathy Eck   We've All Got a Master and Slave Mindset about Something I recently watched a television program called "Slave Catchers, Slave Masters" on the history channel.  The show was about how slaves managed to escape in America.  It was all about the physical act of escaping.  And…

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Are You a God or a Dog? Eliminating Nice Person Syndrome

Click BELOW to Watch this Short Video: The Jon Stewart of Egypt, Bassem Youssef   Or cut and paste this link:  httpss://www.youtube.com/watch?v=oSpbEv2uxAw#t=139     By Cathy Eck   This is a very long post about a very important trap that causes people to hit thick walls in letting go.  Often they stop their…

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