Twelve Tricks for Making It Through the Holidays

By Cathy Eck   Since holiday time is here, most people spend time with family and friends.  If you don't celebrate holidays then you’ll be going to see “Big Eyes” and “Unbroken” at the theater with all the Jews like me. But if you're obligated to do family visits, it's likely…

Continue ReadingTwelve Tricks for Making It Through the Holidays

Eliminating our Rulebook: The Good Persona and the Positive Persona

By Cathy Eck   The return trip to our True Self is crazy.  We move forward toward freedom; and then, we hit blockages, caused by the false self, that usually feel like we've gone backwards.  That's normal.  We're meeting every belief that we accepted as true in the past.  Stopping…

Continue ReadingEliminating our Rulebook: The Good Persona and the Positive Persona